Becoming a father can be one of the most rewarding experiences there is. It can also be one of the most overwhelming. For some men, having extra support can be really useful. Some men are interested in a more in-depth exploration of their experience. For those men, psychotherapy can be a place to process the anxiety and stress about the upheavals a child’s birth brings, the struggles of staying connected with one’s wife/partner, or any unresolved issues related to one’s own fathering.